New Years Eve Revelation!!!!

Wow! This new years eve was crazy......other than having an awesome time with my friends, sum old sum new. when all of a sudden i had a breakdown. Every single negavtive thingin myy life from my relationship issues, my grandmother passing, my friends problems, my families problems, i just lost it. For the record this is the first time anything like this has ever happened. I have no anger management issues what so ever. I just became enraged at the situation, unfortunatley due to the emotion i put into everything i do. Most people do not know or understand this about me so their discretion is minimal. I hide it well and my disappointment in some people is soooo great....but i continue to hide it and that is what happened i couldnt hide it. I screamed, i cried and got pretty physical with my garage windows, injuring my hand pretty bad. Thank goodness i have the friends that i do. They took care of me. But more importantly i have learned a couple lessons from this........1. i realized that i had putting everyone else before me. and u cant help anyone unless u help yourself....2. I learned that holding in your frustration with yourself or others is not healthy st all, you must have a release....write swim, work out, even sex..will suffice....3. The most obvious of the lessons is that when you punch glass you get hurt so dont DO IT!!!! lol Ps. If it wasnt for my wonderful friends, i may not be here right now or things culda been much worse....its kinda funny though i wulda never been n this situation without them..lol well hey im not gettin rid of em so heres to many more adventures...uu guys know who u r...i love you!!!